Class Description: An uplifting, high-energy dance fitness experience that blends dynamic choreography, rhythm, and artistry to energise both body and spirit. Move, sweat, and shine as you ignite creativity, joy, and connection through exhilarating, full-out sequences, designed to leave you glowing inside and out. Led by Bija Beat founder Tracy Straus and a rotating roster of professional dancers, this one-hour class celebrates dance as expression, connection, and transformation. No matter your level, you’ll feel inspired, supported, and fully alive.

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