“Bija” means seed - and every class plants one. Rooted in dance, joy, and generosity, BIJA BEAT cultivates a community that moves with intention and purpose. Get grounded, get energized, and leave feeling connected, to yourself and to something bigger. Move, sweat, and shine in this high-energy dance fitness experience.
All levels welcome. Led by BIJA BEAT founder Tracy Straus and professional guest dancers.